FREE 40-DAY PROGRAMME
40 Days. One Challenge.
A Marriage Transformed.
A free, guided 40-day programme designed to help couples reconnect, communicate better, and build a love that actually lasts, one day at a time.
No experience needed. No pressure. Just one small step each day.
Completely free. No credit card. Start today.
couples started the challenge, and counting
One of the best things we've done for our marriage.
Emma & Daniel, Bristol
4.9 / 5
from 320+ couples across the UK
Most couples don't fall out of love. They just stop choosing each other.
Life gets busy. Conversations get shorter. The distance between you grows, slowly, quietly, until one day you realise you're living alongside each other rather than truly together.
It doesn't have to stay that way.
The 40-Day Love Challenge isn't about fixing what's broken. It's about investing in what's already there, and discovering how much more is possible when you both show up, one day at a time.
Who This Is For
You feel like something has shifted between you and you're not sure how to get it back
Your marriage is good, but you know it could be great
You've tried talking about it but the conversations go in circles
You're doing this alone because your partner isn't ready yet, and that's okay
The Path
Forty days. Four chapters. One commitment.
Each phase builds on the last, gently, practically, and at your own pace.
PHASE 1 · DAYS 1–10
Foundation
Start where you are.
The first ten days are about the basics, patience, kindness, and the small habits that either build or erode a relationship. No grand gestures. Just honest, daily choices.
PHASE 2 · DAYS 11–20
Depth
The real conversations begin.
This is where the real conversations begin. You'll explore how you communicate, how you handle conflict, and what your partner actually needs from you, not what you assume they need.
PHASE 3 · DAYS 21–30
Surrender
The hardest phase. The most transformative.
The hardest phase, and the most transformative. You'll look at pride, forgiveness, and the patterns that keep you stuck. This is where couples say things begin to shift.
PHASE 4 · DAYS 31–40
Covenant
The decision, not the feeling.
The final ten days are about commitment. Not the feeling of love, but the decision. You'll end the challenge with a renewed sense of purpose, and a letter, a promise, and a plan.
Day 1 Preview
Here's what a day looks like.
Each day takes around 10 minutes. Tap through the first 10 days below.
DAY 1 · LOVE IS PATIENT
Reflection
Patience is not passive. It is one of the most active choices you can make in a relationship. Today, we look at what it really means to be patient with the person you love, and why it is harder than it sounds.
Today's Challenge
For the next 24 hours, resolve not to say anything negative to your partner. If frustration rises, pause. Notice what triggers your impatience, and choose differently.
Journal Prompt
“Where do I find it hardest to be patient with my partner? What does that tell me about myself?”
Ready to begin? Day 1 is waiting for you.
Start the Challenge FreeHow It Works
Simple to start. Designed to stick.
Sign up free
Enter your name and email. That's it. No account setup, no payment details.
Receive your daily challenge
Each morning, a short email arrives with your day's reflection, challenge, and journal prompt. Open it when you're ready.
Go deeper in the app (optional)
For couples who want more, track your progress, journal privately, see your partner's reactions, and earn your completion certificate in the MarriageWorks app.
Both options are completely free.
Real Stories
What couples are saying.
We thought our marriage was fine. The 40-Day Challenge showed us how much more was possible. By Day 20, we were having conversations we hadn't had in years.
Sarah & David
Birmingham · Married 8 years
Join them. Start your 40 days today.
The Creator
This challenge was built from real conversations.
Minister JimPatrick and Summer Munupe have spent years sitting with couples at every stage, newly married, long-married, struggling, and thriving. What they've learned is this: most couples don't need more advice. They need a reason to show up for each other again.
The 40-Day Love Challenge is the distillation of that work, a practical, honest, and deeply human experience that any couple can take, wherever they are. Based in Coventry, UK, Minister JimPatrick is a qualified Marriage Mentor and SYMBIS Facilitator. MarriageWorks.TODAY is their life's work.
Want to go deeper? Explore our mentoring programmes
Minister JimPatrick & Summer Munupe
Coventry, UK
“Most couples don't need more advice. They need a reason to show up for each other again.”
FAQ
A few things you might be wondering.
Your 40 Days Start With One Step.
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